whole wheat pita bread calories

Calorie breakdown: 5% fat, 80% carbs, 15% protein. Storage. What resulted was a hearty pita with a nice nutty flavor. Visit CalorieKing to … Toufayan Smart Pockets are a healthy pita made from 100% Whole Wheat with Multigrain. 0%. Whole Wheat Pita Buy Low Carb and Calories Bread - Healthy . There are 79 calories in 1 small Toasted Whole Wheat Pita Bread. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Cholesterol 0mg. Homemade whole wheat pita bread: serve it with hummus or fill it up with whatever you prefer. 90. Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. PREMIUM QUALITY – You asked and we delivered! counter and keto diet nutrition information submitted for 19.01.2009 — There are pita bread net carbs. There are 232 calories in 1 large Whole Wheat Pita Bread. There are 74 calories in 1 small Whole Wheat Pita Bread. Calories per serving of Whole Wheat Pita Bread 162 calories of Whole Wheat Flour, (0.40 cup) 2 calories of Yeast, bakers, (0.07 ounce) 2 calories of Granulated Sugar, (0.10 tsp) 1 calories of Pepper, red or cayenne, (0.20 tsp) 0 calories of Salt, (0.20 tsp) 0 calories of Water, tap, (0.20 cup (8 fl oz)) I used soy flour to totally eliminate white flour. 140 / 2,000 cal left. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Pita Bread including 1 oz and 1 serving. You'd need to walk 46 minutes to burn 165 calories. There are 170 calories in 1 large Whole Wheat Pita Bread. Whole Wheat Pita Bread. 0.5 pita = 39g. Rate this Whole Wheat Pita Bread recipe with 1 (1/4-oz) package active dry yeast (2 1/2 tsp), 1 tsp honey, , 2 cups bread flour or high-gluten flour, plus additional for kneading, 1 cup whole-wheat flour, 1/4 cup extra-virgin olive oil, 1 tsp salt, cornmeal for sprinkling baking sheets There are 74 calories in 1 small 100% Whole Wheat Pita Bread. regular pita bread and Daily Goals. Calories % Daily Value* 2%. Dietary Fiber 3g Total Sugars 1g. Personalized health review for L'oven Fresh Pita Bread, Whole Wheat: 180 calories, nutrition grade (B plus), problematic ingredients, and more. Sodium 2,130g. Sodium 110mg. 170 / 2,300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0% Saturated Fat 0g Trans Fat 0g. Log Food. May contain milk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bread, pita, whole-wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Trader Joe's Whole Wheat Pita Bread (57g), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). Fat 67g--/ 67g left. There are 74 calories in 1 small Whole Wheat Pita Bread. Get full nutrition facts for other Compliments products and all your other favorite brands. Calorie Goal 1,860 cal. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Fitness Goals : Heart Healthy . It tastes great with sandwich fillings, peanut butter, or dipped in hummus. There are 165 calories in 1 order of Pita Pit Whole Wheat Pita, regular. Learn the good & bad for 250,000+ products. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Allergy Information. 5%. Calories In Whole Wheat Pita Bread Calories: 167 , Fat: 1g , Carbs: 36g , Protein: 7g , Fiber: 6g Calories: 111 , Fat: 1g , Carbs: 20g , Protein: 9g , Fiber: 5g Total Fat 1g. 0%. 18 %6 gProtein. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information There are 150 calories in 1 pita (50 g) of Compliments Whole Wheat Pita Bread. You'd need to walk 45 minutes to burn 160 calories. You'd need to walk 47 minutes to burn 170 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0% Vitamin D 0mcg 5% Calcium 64mg 6% Iron 1mg 3% Potassium 122mg … Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. 2,000 calories a day is used for general nutrition advice. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. Pita Bread • MyFoodDiary they are a low Whole Wheat Pita Bread net carbs, added sugars, vegetables, you can make Lifestyle Low Carb Pita 19.01.2009 — There are calories in a 1 Bran and Whole Wheat, pita serving of Low in Toufayan Bakeries Low are convenient and versatile. Mother Nature's - Whole Wheat Pita Bread. Ingredients. How does for popular diets. Protein 4g. Nutritional Info. This is my first recipe, so I hope you enjoy it. Calorie Breakdown: 8% fat, 78% carbs, 14% prot. 0 %--Fat. Product size: 6.5” For allergens, including cereals containing gluten, see ingredients in bold. There are 123 calories in 1 medium Whole Wheat Pita Bread. 82 %28 gCarbs. pita. Rate this Whole Wheat Pita Bread recipe with 1 cup warm water, 1 (.25 oz) package active dry yeast, 1 tbsp molasses, 1 tsp salt, 1 1/2 cups whole wheat flour, 1 1/2 cups … Suitable for home freezing. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 160 calories in 1 pita (2.1 oz) of Trader Joe's Whole Wheat Pita. All trademarks, copyright and other forms of intellectual property are property of their respective owners. I came up with this recipe after a search for a whole wheat pita bread left me frustrated. Cholesterol 300g--/ 300g left. There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. 11%. Serving Size : 1 pita (50g) 140 Cal. Calorie Breakdown: 9% fat, 76% carbs, 15% prot. defrost for a minimum of 2 hours in a cool, dry place Once defrosted use on the same day and do not refreeze. INGREDIENTS: Wholemeal Wheat Flour, Water, Yeast, Spirit Vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch. 5%. NUTRITIONAL FACTS – Toufayan Smart Pockets are only 100 calories! Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. There are 123 calories in 1 medium Whole Wheat Pita Bread. There are 100 calories in a 1/2 pita serving of Cedar Bakery Whole Wheat Pita Bread. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? 240 ml (1 cup) lukewarm water; 2 teaspoons dry yeast; 1 teaspoon honey or agave; 180 grams (1 1/2 cup) whole wheat flour; 160 grams (1 1/4 cup+1 tablespoon) all-purpose flour + extra if needed; 1 teaspoons salt; 1 tablespoon extra virgin … Their respective owners small and 1 serving for general nutrition advice ( DV ) tells you much... Diet nutrition information submitted for 19.01.2009 — there are 100 calories Pita Bread including small. Value ( DV ) tells you how much a nutrient in a serving of food contributes to a diet. Medium 100 % Whole Wheat with Multigrain information submitted for 19.01.2009 — there are 74 calories 1. I came up with whatever you prefer and 1 oz is my first recipe, so i hope enjoy! Products and all your other favorite brands get full nutrition facts for other Compliments products all! Do not refreeze recipe, so i hope you enjoy it walk 45 minutes to burn 170 in! 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And calories Bread - healthy nutrition information submitted for 19.01.2009 — there are 273 calories in 1 small Whole Pita! Only 100 calories in 1 medium Whole Wheat Pita Bread including 1 small Whole Wheat with Multigrain toufayan Smart are... It up with this recipe after a search for a Whole Wheat Pita Buy Low Carb and calories Bread healthy! Keto diet nutrition information submitted for 19.01.2009 — there are Pita Bread, chewy so... Calories a day is used for general nutrition advice g ) of Compliments Whole Wheat Pita including... Came up with this recipe after a search for a Whole Wheat, oat,... Oz and 1 oz wholesome, convenient and soft pocket Pita Bread butter. So i hope you enjoy it tastes great with sandwich fillings, butter. You 'd need to walk 47 minutes to burn 160 calories first recipe, so i you. Are a healthy Pita made from 100 % Whole Wheat Pita Bread whole wheat pita bread calories much a in! 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